Wales: Bang it out !

Once reunited with Emma and Jean Jacques in London, we headed to Exmoor National Park, South West England to begin our countryside retreat from the city with Lisa and Kevin. Wimbleball Lake was the destination with Emma racing in a Half Ironman the next day. As the support crew, we cheered as she emerged from a 1.9 km swim , held our prime spot on the distinctly hilly 90 cycle leg and after a 21 km run, cheered Em onto a 6 h 45 min finish (ninth placing for her age group) ! Fantastic !